Hockey Tough for Girls Only!

Puck control, shooting and power skating program will include instruction in: battling drills, passing, puck control, dekes & deflections, shooting and stick handling.

We will develop shooting skills, including wrist shot, backhand, snap, slap, flip shots, break aways, bad angle shots, deflections and coming out from behind the net. Improve release, velocity and accuracy.

Dryland will be included after the program 7:45-8:45pm and will involve agility, speed, power, endurance & core strength.