Safe checking techniques - A must for every player!

Players learn ice awareness, preparing for collisions, angling, body control and how to minimize injury through preparation. Content also includes the correct delivery of contact in open ice, along the boards, in the corners, in front of the net, stick checks, forecheck, back check and how keep a player in check, gap up and reduce ice space.

Whether you play at the recreational level or rep level this program will help keep you safe!